The best way to learn behavior modification is to try it. First you need a subject. If there is no one available and willing, use yourself.
Do the following:
1) Choose a specific subject and behavior to modify.
2) Design a plan to complete the eight steps of behavior modification.
3) OPTIONAL: Send me a brief description of your plan as an attachment in e-mail. I will send you feedback on your ideas for your project.
3) Complete the eight steps of your plan. Collect baseline data for approximately one week. Administer the schedule(s) for at least two weeks.
4) Write up your program: